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Say Good-Bye to Stress

By Dr. Kevin Leman

Say Good-Bye to Stress

Don’t let stress get the best of you! Tell it good-bye instead. With all the roles you have to fill-mom, wife, career woman, homemaker, volunteer-sometimes it can get to be too much. Wouldn’t it be great if you could break free from the stress in your life? Now you can! Filled with humor, insight, and highly practical solutions, Say Good-bye to Stress helps you manage the six biggest stress points in your life: kids, career, husband, housework, money, and crammed schedules. It offers specific tips on how to survive the stress of single parenthood, too. Discover the simple secret to reducing stress, the wonders of using reality discipline with your kids, ways to beat the superwoman syndrome, and more. With this compassionate and encouraging book, you will be able to minimize stress and get back to enjoying your life.


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About the Author

Name Your LinkDr. Kevin Leman

Dr. Kevin Leman

Dr. Kevin Leman is a psychologist, Christian author, and media personality. He was the first to popularize Adlerian psychological concepts in the United States, which are based on birth-order and family dynamics. Dr. Leman holds Bachelor’s, Master’s, and Doctorate degrees in Counseling and Guidance from the University of Arizona. He lives in Tucson with his wife Sande and their 5 kids (except for Kevin Jr. who lives in Los Angeles and writes for The Ellen DeGeneres Show). His daughter Lauren Leman, 17, has her own YouTube channel that she makes with her friend Cat.

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